{"id":1217,"date":"2025-03-08T11:00:33","date_gmt":"2025-03-08T10:00:33","guid":{"rendered":"https:\/\/algso.lu\/?p=1217"},"modified":"2025-04-05T11:50:30","modified_gmt":"2025-04-05T09:50:30","slug":"relais-pour-la-vie-2025-team-algso-a-guide","status":"publish","type":"post","link":"https:\/\/algso-ml.pcsupport.dev\/fr\/relais-pour-la-vie-2025-team-algso-a-guide\/","title":{"rendered":"Le guide ultime du Relais pour la Vie 2025 avec l'\u00e9quipe ALGSO"},"content":{"rendered":"<figure class=\"wp-block-image alignfull size-full\"><img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Relais-2025-blog-banner2.jpg\" alt=\"The Ultimate Guide to Relais pour la Vie 2025, Luxembourg banner with a photo of ALGSO members\" class=\"wp-image-1260\" srcset=\"https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Relais-2025-blog-banner2.jpg 2560w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Relais-2025-blog-banner2-300x169.jpg 300w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Relais-2025-blog-banner2-1024x576.jpg 1024w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Relais-2025-blog-banner2-768x432.jpg 768w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Relais-2025-blog-banner2-1536x864.jpg 1536w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Relais-2025-blog-banner2-2048x1152.jpg 2048w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Relais-2025-blog-banner2-1320x743.jpg 1320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"alignright is-style-icons wp-block-themeisle-blocks-sharing-icons\" id=\"wp-block-themeisle-blocks-sharing-icons-7f55d7e9\"><div class=\"social-icons-wrap\"><a class=\"social-icon is-facebook\" aria-label=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/algso-ml.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/1217&#038;title=The%20Ultimate%20Guide%20to%20Relais%20pour%20la%20Vie%202025%20with%20Team%20ALGSO\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - 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https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7 .9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><a class=\"social-icon is-email\" aria-label=\"Share via Email\" href=\"mailto:?subject=The%20Ultimate%20Guide%20to%20Relais%20pour%20la%20Vie%202025%20with%20Team%20ALGSO&#038;body=https:\/\/algso-ml.pcsupport.dev\/fr\/fr\/wp-json\/wp\/v2\/posts\/1217\" target=\"_blank\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--!Font Awesome Free 6.6.0 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free Copyright 2024 Fonticons, Inc.--><path d=\"M48 64C21.5 64 0 85.5 0 112c0 15.1 7.1 29.3 19.2 38.4L236.8 313.6c11.4 8.5 27 8.5 38.4 0L492.8 150.4c12.1-9.1 19.2-23.3 19.2-38.4c0-26.5-21.5-48-48-48L48 64zM0 176L0 384c0 35.3 28.7 64 64 64l384 0c35.3 0 64-28.7 64-64l0-208L294.4 339.2c-22.8 17.1-54 17.1-76.8 0L0 176z\"\/><\/svg><span class=\"v-line\"><\/span><\/a><\/div><\/div><style type=\"text\/css\">#wp-block-themeisle-blocks-sharing-icons-7f55d7e9 .is-email {--icon-bg-color: #da5685;}<\/style>\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table des mati\u00e8res<\/h2><nav><ul><li><a href=\"#introduction-what-is-relais-pour-la-vie\">Introduction: What is Relais pour la Vie?<\/a><ul><li><a href=\"#how-does-it-work\">How does it work?<\/a><ul><li><a href=\"#w\">When?<\/a><\/li><li><a href=\"#w-1\">Where?<\/a><\/li><li><a href=\"#t\">Transport?<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#why-algso-is-participating\">Why ALGSO is Participating<\/a><ul><li><a href=\"#so-why-do-we-run-walk-and-cycle-at-relais-pour-la-vie\">So why do we run, walk, and cycle at Relais pour la Vie?<\/a><\/li><\/ul><\/li><li><a href=\"#how-to-prepare-for-relais-pour-la-vie\">How to Prepare for Relais pour la Vie<\/a><ul><li><a href=\"#\ud83d\udc5f-what-to-wear-bring\">\ud83d\udc5f What to Wear &amp; Bring<\/a><\/li><li><a href=\"#\ud83d\udccd-where-to-meet-team-algso\">\ud83d\udccd Where to Meet Team ALGSO<\/a><ul><li><a href=\"#team-algso-1\">Team ALGSO1:<\/a><\/li><li><a href=\"#team-algso-2\">Team ALGSO2:<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#how-to-show-support-even-if-youre-not-running\">How to Show Support (Even If You\u2019re Not Running!)<\/a><ul><li><a href=\"#\ud83c\udfdf\ufe0f-cheer-from-the-stands\">\ud83c\udfdf\ufe0f Cheer from the Stands!<\/a><\/li><li><a href=\"#\ud83d\udcf2-support-online-social-media-matters\">\ud83d\udcf2 Support Online \u2013 Social Media Matters!<\/a><\/li><\/ul><\/li><li><a href=\"#dont-just-run-experience-the-event\">Don\u2019t Just Run\u2014Experience the Event!<\/a><ul><li><a href=\"#\ud83c\udfb6-activities-to-check-out\">\ud83c\udfb6 Activities to Check Out:<\/a><\/li><\/ul><\/li><li><a href=\"#be-part-of-the-algs-ofamily\">Be Part of the #ALGSOfamily!<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"introduction-what-is-relais-pour-la-vie\">Introduction: What is Relais pour la Vie?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Every year, thousands of people come together for <a href=\"https:\/\/www.relaispourlavie.lu\/\" target=\"_blank\" rel=\"noopener\">Relais pour la Vie<\/a>, a 24-hour relay event that sends a powerful message of support, solidarity, and strength to cancer patients, survivors, and their families.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As we approach Relais pour la Vie 2025, it&#8217;s important to spread the word and encourage participation from everyone in the community.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Organised by Fondation Cancer Luxembourg, this event is more than just a race\u2014it\u2019s a movement. It\u2019s a reminder that cancer doesn\u2019t stop at night, and neither does our support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To say it&#8217;s the event of the year would be an understatement. The entire nation of Luxembourg rallies together to show their support during this 24-hour display of love, strength and absolute devotion. Trust us, this is definitely that No. 1 event you do <em>not<\/em> want to miss out on! So save the date and brace yourselves for a roller-coaster of emotions. There will be strong moments so prepare the tissues, but there are also high-energy waves of overwhelming support and fun, and guaranteed laughs (the costume laps are <em>definite<\/em> must-watch moments!).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-does-it-work\"><strong>How does it work?<\/strong><\/h3>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-781d3ca6\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-edb58ea3\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Teams relay non-stop for 24 hours, alternating between running, walking, or cycling in 1-hour slots.<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-de876a89\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">The goal? To raise awareness and show unwavering support for those affected by cancer.<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-050e5b2c\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">The event is packed with inspiring moments, community spirit, and plenty of activities for participants and supporters alike.<\/p><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"w\">When?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">22nd March (4:30 PM) \u2013 23rd March (7 PM)<br><a href=\"https:\/\/algso-ml.pcsupport.dev\/fr\/events\/relais-pour-la-vie-luxembourg-2025\/\">Add it straight to your calendar here!<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"w-1\">Where?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.coque.lu\/\" target=\"_blank\" rel=\"noopener\">d\u2019Coque, Kirchberg<\/a> (Arena Entrance 1)<\/p>\n\n\n<div style=\"height:400pxpx\" class=\"wp-block-themeisle-blocks-leaflet-map\" id=\"wp-block-themeisle-blocks-leaflet-map-d81d1e45\"><\/div>\n<script type=\"text\/javascript\">\n\t\/* <![CDATA[ *\/\n\t\tif ( ! window.themeisleLeafletMaps ) window.themeisleLeafletMaps =[];\n\t\twindow.themeisleLeafletMaps.push( { container: \"wp-block-themeisle-blocks-leaflet-map-d81d1e45\", attributes: {\"id\":\"wp-block-themeisle-blocks-leaflet-map-d81d1e45\",\"location\":\"d'coque kirchberg\",\"latitude\":\"49.62323591299938\",\"longitude\":\"6.153203646317752\",\"bbox\":\"6.139898300170899,49.61766148711763,6.166505813598634,49.62878190331413\",\"zoom\":15,\"height\":\"400px\",\"markers\":[],\"zoomControl\":true,\"draggable\":true,\"hasCustomCSS\":false,\"customCSS\":\"\",\"otterConditions\":[]} } );\n\t\/* ]]> *\/\n<\/script>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"t\">Transport?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Public transport is FREE!<\/strong> Take the tram or bus to avoid parking stress.<br>The stop is called &#8220;Coque&#8221; (Kirchberg). Check out <a href=\"https:\/\/www.mobiliteit.lu\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mobiliteit<\/a> for a smooth planning of your trip, including all the timetable information, connections and routes!<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-algso-is-participating\">Why ALGSO is Participating<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2047 <strong>We move together. We heal together.<\/strong> That\u2019s not just our motto\u2014it\u2019s what we believe in.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As Luxembourg\u2019s very first oncology sports association, ALGSO (l\u2019Association Luxembourgeoise des Groupes Sportifs Oncologiques a.s.b.l.) is dedicated to promoting movement as a tool for recovery before, during, and after cancer treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is not just a relay for us\u2014it\u2019s personal. Every single one of our team members has been affected by cancer in some way. Some are survivors. Some are still battling. Some are running for those they\u2019ve lost.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"so-why-do-we-run-walk-and-cycle-at-relais-pour-la-vie\"><strong>So why do we run, walk, and cycle at Relais pour la Vie?<\/strong><\/h4>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-7f8a43e7\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-05352cb1\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">To show that sport is a powerful tool in recovery.<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-c7314595\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">To raise awareness of ALGSO and welcome more members into our community.<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-e34f9ced\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">To prove that no one fights cancer alone.<\/p><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">We believe that staying active is a key part of the battle against cancer. And Relais pour la Vie is the perfect way to show the world what we stand for.<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-prepare-for-relais-pour-la-vie\">How to Prepare for Relais pour la Vie<\/h2>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83d\udc5f-what-to-wear-bring\">\ud83d\udc5f What to Wear &amp; Bring<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The energy at Relais pour la Vie is electrifying, and you\u2019ll want to be comfortable while participating!<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-db324a9a\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-f441a58f\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Sportswear &amp; Good Running Shoes<\/strong> \u2013 You\u2019ll be moving, so wear breathable, moisture-wicking clothes.<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-12446e5a\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong><a href=\"#note-on-bracelets\">Your Fondation Cancer Bracelet<\/a><\/strong> \u2013 It\u2019s your pass to the track. No bracelet = no relay access!<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-daa49e2d\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Costumes (Optional but FUN!)<\/strong> \u2013 Fancy dress laps happen during the event\u2014don\u2019t be afraid to get creative!<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-12670362\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Water Bottle<\/strong> \u2013 Stay hydrated, as it gets HOT on the track!<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-35e13447\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Team Spirit<\/strong> \u2013 Bring your best attitude, because the atmosphere is incredible!<\/p><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"note-on-bracelets\">\u26a0\ufe0f <strong>Note: <\/strong>All Team ALGSO participants should head to our assigned bleachers <a href=\"#team-algso-meeting-spot\" data-type=\"internal\" data-id=\"#team-algso-meeting-spot\">(see map below)<\/a> where they will find an envelope containing the necessary Fondation Cancer Bracelets (aka. your pass to the track), which our team captains will have lovingly collected for you.<br>As this is a relay, each team will have 1 race number, which will be passed on from participant to participant at the end\/start of each slot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2047 <strong>Hot Tip:<\/strong> <strong>Even if you&#8217;re not running, wear comfortable shoes!<\/strong> There\u2019s a lot to explore at the event, and the energy will have you moving all day long.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1920\" style=\"aspect-ratio: 1080 \/ 1920;\" width=\"1080\" controls src=\"https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Costume-story-relais.mp4\"><\/video><figcaption class=\"wp-element-caption\">Catch our 4am teammates bringing cheer to the track!<\/figcaption><\/figure>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83d\udccd-where-to-meet-team-algso\">\ud83d\udccd Where to Meet Team ALGSO<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Location:<\/strong> <a href=\"https:\/\/www.coque.lu\/\" target=\"_blank\" rel=\"noopener\">d\u2019Coque, Kirchberg<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.relaispourlavie.lu\/acces\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Way to Get There?<\/a><\/strong> Public transport is FREE, and the event is easily accessible by bus &amp; tram!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re a part of Team ALGSO:<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-4896c223\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-1a580ba9\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-circle wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Arrive at least 30 minutes before your time slot to check in and warm up.<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-96a06595\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-circle wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Look for the ALGSO crew wearing our signature shirts!<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-13b20dd2\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-circle wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Stay after your run to cheer for teammates and soak in the atmosphere!<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\" id=\"team-algso-meeting-spot\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"team-algso-1\">Team ALGSO1:<\/h5>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-6f6a0c73\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-8c997adf\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon-custom\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Captain:<\/strong> Bea<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-929b0cce\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Bleacher:<\/strong> Bloc D<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-29c8bac7\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Race number:<\/strong> 29<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\" id=\"team-algso-2\">Team ALGSO2:<\/h5>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-155eabd9\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-1be896c9\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Captain:<\/strong> Zorica <\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-f4ffe142\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Bleacher:<\/strong> Bloc D<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-fe70536b\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Race number:<\/strong> 30<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img decoding=\"async\" width=\"2000\" height=\"1414\" src=\"https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Plan-Relais-pour-la-Vie-2025.jpg\" alt=\"Map of Arena for Relais pour la Vie 2025\" class=\"wp-image-1329\" srcset=\"https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Plan-Relais-pour-la-Vie-2025.jpg 2000w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Plan-Relais-pour-la-Vie-2025-300x212.jpg 300w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Plan-Relais-pour-la-Vie-2025-1024x724.jpg 1024w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Plan-Relais-pour-la-Vie-2025-768x543.jpg 768w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Plan-Relais-pour-la-Vie-2025-1536x1086.jpg 1536w, https:\/\/algso-ml.pcsupport.dev\/wp-content\/uploads\/2025\/03\/Plan-Relais-pour-la-Vie-2025-1320x933.jpg 1320w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-show-support-even-if-youre-not-running\"><strong>How to Show Support (Even If You\u2019re Not Running!)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Not everyone has to be on the track to make a difference. Here\u2019s how you can support Team ALGSO without breaking a sweat!<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83c\udfdf\ufe0f-cheer-from-the-stands\">\ud83c\udfdf\ufe0f Cheer from the Stands!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Even if you\u2019re not running, you can still be a HUGE part of the event.<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-c1018a7d\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-b6c3a5c4\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Join us in the stands! The more voices cheering, the better!<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-44d0cc6d\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Bring signs, flags, or anything that makes noise!<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-97ba7235\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\">Clap, chant, and keep the energy high!<\/p><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u2047 <strong>Remember:<\/strong> Every cheer fuels a runner. Every smile reminds them why they\u2019re out there.<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\ud83d\udcf2-support-online-social-media-matters\">\ud83d\udcf2 Support Online \u2013 Social Media Matters!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Even if you can\u2019t make it to the event in person, you can still help spread the message!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2047 <strong>Take photos &amp; tag us using:<\/strong><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-d8e4bd93\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-59346532\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>#ALGSOfamily<\/strong><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-1cb6b65c\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>#Relais2025Lux<\/strong> (the official event hashtag)<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-166bc9be\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>#MoveTogetherHealTogether<\/strong><\/p><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u2047 <strong>Follow us for live updates &amp; share our posts!<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/algso.lu\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/algso_lu\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2047 <strong>BONUS:<\/strong> Post an encouraging message or shoutout for our runners\u2014it will keep them going!<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dont-just-run-experience-the-event\">Don\u2019t Just Run\u2014Experience the Event!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s SO much more to Relais pour la Vie than just running! Even if you\u2019re on the track for just one hour, stick around and take in <a href=\"https:\/\/www.relaispourlavie.lu\/le-programme\/\" target=\"_blank\" rel=\"noreferrer noopener\">everything the event has to offer!<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\ud83c\udfb6-activities-to-check-out\">\ud83c\udfb6 Activities to Check Out:<\/h4>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-7b0ab036\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-8178e952\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Zumba &amp; Dance Floors<\/strong> \u2013 Keep moving &amp; keep the energy UP!<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-fcd27c8b\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Costume Laps<\/strong> \u2013 A highlight of the night! Bring something fun!<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-6956b362\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Candle Ceremony<\/strong> \u2013 A powerful and emotional moment of remembrance.<\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-4d1a700b\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-check wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><strong>Photo Booths &amp; Quizzes<\/strong> \u2013 Capture memories &amp; learn something new!<\/p><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u2047 <strong>Stay a little longer, cheer a little louder, and experience the full magic of this event.<\/strong><\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"be-part-of-the-algs-ofamily\">Be Part of the #ALGSOfamily!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We <strong>run, walk, and cycle<\/strong> for those who can\u2019t.<br>We <strong>support, cheer, and show up<\/strong> for those who need it.<br>We <strong>move together. We heal together.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfc5 <strong><a href=\"https:\/\/algso-ml.pcsupport.dev\/fr\/algso-membership\/\">Join us.<\/a> <a href=\"https:\/\/algso-ml.pcsupport.dev\/fr\/contact\/#donate\">Support us<\/a>. Be part of something bigger.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>Relais pour la Vie 2025<\/strong><br>\ud83d\udccd <strong><a href=\"https:\/\/www.coque.lu\/\" target=\"_blank\" rel=\"noopener\">d\u2019Coque, Kirchberg<\/a><\/strong><br>\ud83d\ude8d <strong>Public transport is FREE!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2047 <strong>Tag a friend &amp; let\u2019s make a difference!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#ALGSOsporty #ALGSOstrong #MoveTogetherHealTogether #Relais2025Lux #ALGSOfamily<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>To say it&#8217;s the event of the year would be an understatement. The entire nation of Luxembourg rallies together to show their support during this 24-hour display of love, strength and absolute devotion. Trust us, this is definitely that No. 1 event you do not want to miss out on! So save the date and brace yourselves for a roller-coaster of emotions. There will be strong moments so prepare the tissues, but there are also high-energy waves of overwhelming support and fun, and guaranteed laughs (the costume laps are definite must-watch moments!).<\/p>","protected":false},"author":2,"featured_media":3510,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[27,7],"tags":[19,18,17,31],"class_list":["post-1217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-past-events","category-events","tag-19","tag-charity-run","tag-events","tag-relais-pour-la-vie"],"_links":{"self":[{"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/1217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/comments?post=1217"}],"version-history":[{"count":60,"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/1217\/revisions"}],"predecessor-version":[{"id":3511,"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/posts\/1217\/revisions\/3511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/media\/3510"}],"wp:attachment":[{"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/media?parent=1217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/categories?post=1217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/algso-ml.pcsupport.dev\/fr\/wp-json\/wp\/v2\/tags?post=1217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}